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If you need an extra boost to help you meet your fitness goals, whether it be weight-loss, muscle building, or improvement in function, our trainers will develop an exercise program specifically for you and teach you how to perform the exercises correctly and effectively. Whether you are looking for one-one-one training or prefer to work out in a small group, we have something for you. Sign up today!

 

Product CHS Member Affiliate Member
One on One Training    
1 - 1hr session $25 $30
3 - 1hr sessions $75 $100
6 - 1hr sessions $130 $180
12 - 1hr sessions $265 $320
18 - 1hr sessions $400 $425
24 - 1hr sessions $480 $500
     
Small Group Training (2-3 people)    
1 - 1hr sessions  $15/person $20/person
 3 - 1hr sessions $40/person $60/person
6 - 1hr sessions $70/person $100/person
12 - 1hr sessions $130/person $180/person
18 - 1hr sessions $200/person $250/person

 

Appointments

Please download and complete all of the required documents listed below. Once this is done, please submit and return all documents to chs.wellness@okstate.edu. Once received, a staff member of the Department of Wellness will follow up to schedule an appointment. Payment is required upon appointment. Students may charge to their bursar or pay cash. Employees, residents, and affiliate members must pay with cash.

 

After filling out your paperwork, and paying, you should expect to hear from your personal trainer within seven days. If a trainer has not contacted you within this time frame, please call (918) 561-8272.

 

If you have a specific trainer you want to work with, let us know on your health questionnaire form. You may also indicate whether you prefer a male or female. If you're not happy with your trainer after completing a session, you may request a new trainer.

 

Cancellations

If you need to cancel a session, contact your trainer ASAP or 24 hours prior. IF you do not give your trainer notice, they have the right to deduct that session from your package.

 

Forms and Waivers

Personal Training

Small Group

Small Group Renewal

 

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