Student Wellness | Oklahoma State University

College can be stressful, but you’re not alone.

According to a 2017 American College Health Association study, more than half of students surveyed indicated they felt overwhelmed, exhausted or extremely lonely in the past 12 months.

We are here to help.

Whether it’s mental or physical health, we have resources at the ready to tackle topics like stress management, sleep, substance abuse, sexual health, LGBTQ+ issues and nutrition, just to name a few.

Our interactive programming is welcoming and designed to help you learn about health topics in a positive setting. These resources are here to help you live your healthiest life!

Oklahoma State University is a community that cares. Mental wellness is very important – now more than ever. OSU offers a variety of mental health resources and trainings for students.

Easy Eats

Oklahoma State University is a community that cares. Mental wellness is very important – now more than ever. OSU offers a variety of mental health resources and trainings for students.

Student Wellness Council

The council advocates for wellness programs and policies that align with the needs of our students. Our mission is to strengthen the student voice in campus health. Join the conversation!

Reboot Center

Need to destress? The Reboot Center offers a relaxing atmosphere to help you unplug and get refreshed. The center is open to students, faculty and staff at no cost on a walk-in basis.

Student Counseling Services

One-on-one confidential counseling sessions located on campus for students. Appointments are free and available between 8am - 5pm (office or telehealth).

Wellness Wednesday

Join us each quarter for Wellness Wednesday, where we will address a variety of relevant topics to help you have a happy and healthy university experience.

Student Health Risk Assessments

Take a proactive approach to your health with a personalized health risk assessment. These screenings, designed for early detection of health problems, are available to help you monitor and take control of your health.

1 is 2 Many

OSU is committed to providing a safe environment for our students, the 1 is 2 Many program is designed to raise awareness about and prevent domestic violence, sexual harassment and sexual violence.

University Health Services

Ascension St. John Virtual Urgent Care provides FREE primary care coverage to students through one-on-one video chats with a healthcare professional 24/7/365.DISCOUNT CODE: OSU2022

Pete's Pet Posse

Pete's Pet Posse, OSU's Pet Therapy Program, was established as a wellness program in Fall 2013. The dogs provide wellness benefits to faculty, staff, students, residents, and even visitors.

TAO

Therapist Assisted Online Self-Help is a completely private online library of behavioral health resources that includes interactive educational modules and practice tools to help you understand and manage how you feel, think and act.

Wellness Support Team

The Wellness Support Team (WST) is able to quickly triage students, residents, and employees, utilize diffusing techniques, and provide immediate assistance by offering helpful resources and arranging plans for support through a time of need.

Nutrition Counseling

A registered and licensed dietitian offers nutrition counseling for OSU CHS students, faculty, staff, and residents. Nutrition counseling examines individual eating habits and their relationship to health and disease.