Mental Health Resources
A Community that Cares
QPR Training
Question. Persuade. Refer.
Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Please join your colleagues who have completed this training and help prevent suicide.
Student Counseling Services
918-561-1822
One-on-one confidential counseling sessions located on campus for students. Appointments are free and available between 8am - 5pm (office or telehealth).
Click HERE to book your appointment.
Crisis Text Line
Text HELLO to 741741 to receive help today. The Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7/365 suport and information via a medium people already use and trust: text messaging.
Guidance Resources
Guidance Resources offers solutions to work life integration, 24/7/365 phone counseling, and access to 10 FREE in person counseling sessions in your geographic area.
(866) 519-8354
Student Web ID: OKSTATESAP
AI Carlozzi Center for Counseling
918-594-8568
The AI Carlozzi Center for Counseling at OSU-Tulsa provides services to children over the age of 15, adolescents and adults who are residents of the community, including students, staff and faculty affiliated with Oklahoma State University. Services are provided by Counseling Psychology and Community Counseling Graduate Students and supervised by faculty members. Students get 5 FREE sessions. Additional sessions are $10 per session.
Virtual Health Care
Ascension St. John Virtual Urgent Care Provides FREE Primary care coverage to students through one-on-one video chats with a healthcare professional 24/7/365.
Discount Code: OSU2022
Kognito
The Oklahoma State Regents for Higher Education’s (OSRHE) Campus Safety and Security Task Force and the Oklahoma Department of Mental Health and Substance Abuse Services (ODMHSAS) are partnering to extend access for Oklahoma higher education campuses to suicide prevention online training modules for faculty, staff and students. These online course modules are designed to help campus personnel and students recognize warning signs of psychological distress, build skills to encourage help-seeking behaviors, and offer others a warm referral to suicide prevention support services.
Additional Contact Information
OSU CHS Security
Tulsa (918) 625-8592
Tahlequah (918) 453-3572
National Suicide Prevention Lifeline
1-800-273-8255
Narcotics Anonymous
918-858-1213
Sexual Violence Crisis Line
918-743-5763
Oklahoma Mental Health & Substance Abuse Crisis Line
1-800-566-1343
Wellness Support Team
The Wellness Support Team (WST) is able to quickly triage students, residents, and employees, utilize diffusing teachniques, and provide immediate assistance by offering helpful resources and arranging plans for support through a time of need. If you're worried about a friend or colleague, please complete the anonymous referral form by clicking below.
TAO Self-Help
Therapy Assistance Online is an online library of engaging, interactive programs to learn life skills and to help you bounce back from disappointments or stumbling blocks in life. As you watch videos and engage with our interactive components, you'll gain the knowledge, self-awareness, and skills you need to achieve your goals. TAO is completely free and available to anyone at OSU with a working @okstate email address.